Frequently asked questions

Cognesta is for people who want to feel sharper, more focused and more stable across the day. It can support busy professionals, students, founders and anyone who wants better concentration and smoother energy without heavy stimulants.

Cognesta includes a curated blend of brain supportive ingredients such as Lions Mane, Rhodiola and other nootropics and adaptogens. Each ingredient is chosen for its role in supporting focus, memory, stress resilience and long term brain health. Always read the product label for the full ingredient list and any allergen information.

Take Cognesta once a day in the morning with a glass of water. It is best taken with food or shortly after food. Try to take it at the same time each day so it becomes part of your routine.

Some people notice clearer focus and smoother energy in the first few days. For most people the best results build over several weeks as the ingredients are taken consistently. Think of Cognesta as daily training for your brain rather than a one time quick fix.

Yes you can use Cognesta alongside coffee or tea. Many people find that Cognesta gives them more calm focus so they rely less on extra caffeine over time. If you have a medical condition or take medication speak with your doctor before changing your routine.

Cognesta is designed for daily use as part of a long term brain care routine. If you ever feel uncertain about ongoing use talk with a health professional who knows your history.

The formula is developed with quality and clarity in mind. Always check the label on your specific batch for the most accurate information on capsules, allergens and suitability for your dietary needs.

Many people use Cognesta alongside other supplements such as multivitamins or mineral support. Because every person and stack is different we always recommend checking with your doctor or pharmacist before combining products.

If you are pregnant, breastfeeding or planning to become pregnant you must speak with your doctor before using any new supplement including Cognesta. Your health team can advise what is appropriate for your situation.

If you forget to take Cognesta on a given day simply take your normal serving the next morning. There is no need to double your amount. Consistency over weeks and months matters more than any single missed day.

Cognesta is produced under strict quality standards with careful testing for purity and safety. Full details are listed on the packaging and in our support articles.

Orders are sent from our United Kingdom warehouse with tracked delivery. Most customers receive their order within two to three working days after dispatch.

We want you to feel confident trying Cognesta. If you have any issues with your order contact our support team and we will guide you through our returns and refund process.